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Nutrition comparison
Chips & Salsa vs Bangin Chicken Burrito
Compare calories, protein, carbs, fat, sodium, and fiber for these Tijuana Flats menu items.
Quick answer
Chips & Salsa is lowest in calories, while Bangin Chicken Burrito gives the most protein.
Add all to calculatorLowest calories
Chips & Salsa
720 kcal
Highest protein
Bangin Chicken Burrito
45 g protein
Lowest carbs
Chips & Salsa
91 g carbs
Lowest sodium
Chips & Salsa
2,710 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chips & SalsaParty Starters | 720 kcal | 9 g | 91 g | 36 g | 9 g | 2,710 mg |
| Bangin Chicken BurritoIn Yo' Face Flaves | 1,420 kcal | 45 g | 120 g | 87 g | 5 g | 3,890 mg |
Which should you choose?
Choose Chips & Salsa if your priority is keeping calories lower. It has 720 calories per serving.
Choose Bangin Chicken Burrito if you want the most protein. It has 45g protein per serving.
If sodium matters, Chips & Salsa is the lighter sodium pick at 2,710mg.
Compare as a meal
Open these items in the Tijuana Flats calculator to see combined calories and macros.
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