Cilantro Lime Rice, Large vs Atom Bombs

Compare calories, protein, carbs, fat, sodium, and fiber for these Tijuana Flats menu items.

Quick answer

Cilantro Lime Rice, Large is lowest in calories, while Atom Bombs gives the most protein.

Lowest calories

Cilantro Lime Rice, Large

210 kcal

Highest protein

Atom Bombs

26 g protein

Lowest carbs

Cilantro Lime Rice, Large

40 g carbs

Lowest sodium

Cilantro Lime Rice, Large

350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cilantro Lime Rice, LargeSide Pieces	210 kcal	4 g	40 g	3.5 g	0 g	350 mg
Atom BombsParty Starters	1,174 kcal	26 g	82 g	80 g	6 g	2,113 mg

Choose Cilantro Lime Rice, Large if your priority is keeping calories lower. It has 210 calories per serving.

Choose Atom Bombs if you want the most protein. It has 26g protein per serving.

If sodium matters, Cilantro Lime Rice, Large is the lighter sodium pick at 350mg.

Open these items in the Tijuana Flats calculator to see combined calories and macros.