Nutrition comparison

Coke, Large vs Atom Bombs

Compare calories, protein, carbs, fat, sodium, and fiber for these Tijuana Flats menu items.

Quick answer

Coke, Large is lowest in calories, while Atom Bombs gives the most protein.

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Lowest calories
Coke, Large
280 kcal
Highest protein
Atom Bombs
26 g protein
Lowest carbs
Coke, Large
76 g carbs
Lowest sodium
Coke, Large
90 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Coke, LargeThirst Quenchers280 kcal0 g76 g0 g0 g90 mg
Atom BombsParty Starters1,174 kcal26 g82 g80 g6 g2,113 mg

Which should you choose?

Choose Coke, Large if your priority is keeping calories lower. It has 280 calories per serving.

Choose Atom Bombs if you want the most protein. It has 26g protein per serving.

If sodium matters, Coke, Large is the lighter sodium pick at 90mg.

Compare as a meal

Open these items in the Tijuana Flats calculator to see combined calories and macros.

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