Nutrition comparison

Corn Salsa, Small vs Bangin Chicken Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Tijuana Flats menu items.

Quick answer

Corn Salsa, Small is lowest in calories, while Bangin Chicken Burrito gives the most protein.

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Lowest calories
Corn Salsa, Small
45 kcal
Highest protein
Bangin Chicken Burrito
45 g protein
Lowest carbs
Corn Salsa, Small
10 g carbs
Lowest sodium
Corn Salsa, Small
95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Corn Salsa, SmallSide Pieces45 kcal1 g10 g0 g1 g95 mg
Bangin Chicken BurritoIn Yo' Face Flaves1,420 kcal45 g120 g87 g5 g3,890 mg

Which should you choose?

Choose Corn Salsa, Small if your priority is keeping calories lower. It has 45 calories per serving.

Choose Bangin Chicken Burrito if you want the most protein. It has 45g protein per serving.

If sodium matters, Corn Salsa, Small is the lighter sodium pick at 95mg.

Compare as a meal

Open these items in the Tijuana Flats calculator to see combined calories and macros.

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