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Nutrition comparison
Corn Salsa, Small vs Bangin Chicken Burrito
Compare calories, protein, carbs, fat, sodium, and fiber for these Tijuana Flats menu items.
Quick answer
Corn Salsa, Small is lowest in calories, while Bangin Chicken Burrito gives the most protein.
Add all to calculatorLowest calories
Corn Salsa, Small
45 kcal
Highest protein
Bangin Chicken Burrito
45 g protein
Lowest carbs
Corn Salsa, Small
10 g carbs
Lowest sodium
Corn Salsa, Small
95 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Corn Salsa, SmallSide Pieces | 45 kcal | 1 g | 10 g | 0 g | 1 g | 95 mg |
| Bangin Chicken BurritoIn Yo' Face Flaves | 1,420 kcal | 45 g | 120 g | 87 g | 5 g | 3,890 mg |
Which should you choose?
Choose Corn Salsa, Small if your priority is keeping calories lower. It has 45 calories per serving.
Choose Bangin Chicken Burrito if you want the most protein. It has 45g protein per serving.
If sodium matters, Corn Salsa, Small is the lighter sodium pick at 95mg.
Compare as a meal
Open these items in the Tijuana Flats calculator to see combined calories and macros.
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