Nutrition comparison

Diet Coke vs Bangin Chicken Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Tijuana Flats menu items.

Quick answer

Diet Coke is lowest in calories, while Bangin Chicken Burrito gives the most protein.

Add all to calculator
Lowest calories
Diet Coke
0 kcal
Highest protein
Bangin Chicken Burrito
45 g protein
Lowest carbs
Diet Coke
0 g carbs
Lowest sodium
Diet Coke
55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Diet CokeThirst Quenchers0 kcal0 g0 g0 g0 g55 mg
Bangin Chicken BurritoIn Yo' Face Flaves1,420 kcal45 g120 g87 g5 g3,890 mg

Which should you choose?

Choose Diet Coke if your priority is keeping calories lower. It has 0 calories per serving.

Choose Bangin Chicken Burrito if you want the most protein. It has 45g protein per serving.

If sodium matters, Diet Coke is the lighter sodium pick at 55mg.

Compare as a meal

Open these items in the Tijuana Flats calculator to see combined calories and macros.

Open calculator