Nutrition comparison

Diet Coke, Large vs Atom Bombs

Compare calories, protein, carbs, fat, sodium, and fiber for these Tijuana Flats menu items.

Quick answer

Diet Coke, Large is lowest in calories, while Atom Bombs gives the most protein.

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Lowest calories
Diet Coke, Large
0 kcal
Highest protein
Atom Bombs
26 g protein
Lowest carbs
Diet Coke, Large
0 g carbs
Lowest sodium
Diet Coke, Large
85 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Diet Coke, LargeThirst Quenchers0 kcal0 g0 g0 g0 g85 mg
Atom BombsParty Starters1,174 kcal26 g82 g80 g6 g2,113 mg

Which should you choose?

Choose Diet Coke, Large if your priority is keeping calories lower. It has 0 calories per serving.

Choose Atom Bombs if you want the most protein. It has 26g protein per serving.

If sodium matters, Diet Coke, Large is the lighter sodium pick at 85mg.

Compare as a meal

Open these items in the Tijuana Flats calculator to see combined calories and macros.

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