Dos Tacos, Proteins, Black Beans vs Bangin Chicken Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Tijuana Flats menu items.

Quick answer

Dos Tacos, Proteins, Black Beans is lowest in calories, while Bangin Chicken Burrito gives the most protein.

Lowest calories

Dos Tacos, Proteins, Black Beans

30 kcal

Highest protein

Bangin Chicken Burrito

45 g protein

Lowest carbs

Dos Tacos, Proteins, Black Beans

6 g carbs

Lowest sodium

Dos Tacos, Proteins, Black Beans

430 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Dos Tacos, Proteins, Black BeansTijuana How You Wanna - Entrees	30 kcal	2 g	6 g	0 g	2 g	430 mg
Bangin Chicken BurritoIn Yo' Face Flaves	1,420 kcal	45 g	120 g	87 g	5 g	3,890 mg

Choose Dos Tacos, Proteins, Black Beans if your priority is keeping calories lower. It has 30 calories per serving.

Choose Bangin Chicken Burrito if you want the most protein. It has 45g protein per serving.

If sodium matters, Dos Tacos, Proteins, Black Beans is the lighter sodium pick at 430mg.

Open these items in the Tijuana Flats calculator to see combined calories and macros.