Nutrition comparison

Dos Tacos, Proteins, Steak vs Bangin Chicken Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Tijuana Flats menu items.

Quick answer

Dos Tacos, Proteins, Steak is lowest in calories, while Bangin Chicken Burrito gives the most protein.

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Lowest calories
Dos Tacos, Proteins, Steak
80 kcal
Highest protein
Bangin Chicken Burrito
45 g protein
Lowest carbs
Dos Tacos, Proteins, Steak
0 g carbs
Lowest sodium
Dos Tacos, Proteins, Steak
160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dos Tacos, Proteins, SteakTijuana How You Wanna - Entrees80 kcal10 g0 g4 g0 g160 mg
Bangin Chicken BurritoIn Yo' Face Flaves1,420 kcal45 g120 g87 g5 g3,890 mg

Which should you choose?

Choose Dos Tacos, Proteins, Steak if your priority is keeping calories lower. It has 80 calories per serving.

Choose Bangin Chicken Burrito if you want the most protein. It has 45g protein per serving.

If sodium matters, Dos Tacos, Proteins, Steak is the lighter sodium pick at 160mg.

Compare as a meal

Open these items in the Tijuana Flats calculator to see combined calories and macros.

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