Nutrition comparison

Dos Tacos, Toppings, Fresh Jalapenos vs Atom Bombs

Compare calories, protein, carbs, fat, sodium, and fiber for these Tijuana Flats menu items.

Quick answer

Dos Tacos, Toppings, Fresh Jalapenos is lowest in calories, while Atom Bombs gives the most protein.

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Lowest calories
Dos Tacos, Toppings, Fresh Jalapenos
0 kcal
Highest protein
Atom Bombs
26 g protein
Lowest carbs
Dos Tacos, Toppings, Fresh Jalapenos
0 g carbs
Lowest sodium
Dos Tacos, Toppings, Fresh Jalapenos
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dos Tacos, Toppings, Fresh JalapenosTijuana How You Wanna - Entrees0 kcal0 g0 g0 g0 g0 mg
Atom BombsParty Starters1,174 kcal26 g82 g80 g6 g2,113 mg

Which should you choose?

Choose Dos Tacos, Toppings, Fresh Jalapenos if your priority is keeping calories lower. It has 0 calories per serving.

Choose Atom Bombs if you want the most protein. It has 26g protein per serving.

If sodium matters, Dos Tacos, Toppings, Fresh Jalapenos is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Tijuana Flats calculator to see combined calories and macros.

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