Dos Tacos, Tortillas & Shells, Flour Tortilla (2) vs Bangin Chicken Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Tijuana Flats menu items.

Quick answer

Dos Tacos, Tortillas & Shells, Flour Tortilla (2) is lowest in calories, while Bangin Chicken Burrito gives the most protein.

Lowest calories

Dos Tacos, Tortillas & Shells, Flour Tortilla (2)

180 kcal

Highest protein

Bangin Chicken Burrito

45 g protein

Lowest carbs

Dos Tacos, Tortillas & Shells, Flour Tortilla (2)

30 g carbs

Lowest sodium

Dos Tacos, Tortillas & Shells, Flour Tortilla (2)

320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Dos Tacos, Tortillas & Shells, Flour Tortilla (2)Tijuana How You Wanna - Entrees	180 kcal	4 g	30 g	4 g	0 g	320 mg
Bangin Chicken BurritoIn Yo' Face Flaves	1,420 kcal	45 g	120 g	87 g	5 g	3,890 mg

Choose Dos Tacos, Tortillas & Shells, Flour Tortilla (2) if your priority is keeping calories lower. It has 180 calories per serving.

Choose Bangin Chicken Burrito if you want the most protein. It has 45g protein per serving.

If sodium matters, Dos Tacos, Tortillas & Shells, Flour Tortilla (2) is the lighter sodium pick at 320mg.

Open these items in the Tijuana Flats calculator to see combined calories and macros.