Kids Burrito vs Atom Bombs

Compare calories, protein, carbs, fat, sodium, and fiber for these Tijuana Flats menu items.

Quick answer

Kids Burrito is lowest in calories, while Atom Bombs gives the most protein.

Lowest calories

Kids Burrito

310 kcal

Highest protein

Atom Bombs

26 g protein

Lowest carbs

Kids Burrito

33 g carbs

Lowest sodium

Kids Burrito

680 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids BurritoLil' Lizards	310 kcal	12 g	33 g	15 g	2 g	680 mg
Atom BombsParty Starters	1,174 kcal	26 g	82 g	80 g	6 g	2,113 mg

Choose Kids Burrito if your priority is keeping calories lower. It has 310 calories per serving.

Choose Atom Bombs if you want the most protein. It has 26g protein per serving.

If sodium matters, Kids Burrito is the lighter sodium pick at 680mg.

Open these items in the Tijuana Flats calculator to see combined calories and macros.