Kids Burrito, Blackened Chicken vs Atom Bombs

Compare calories, protein, carbs, fat, sodium, and fiber for these Tijuana Flats menu items.

Quick answer

Kids Burrito, Blackened Chicken is lowest in calories, while Atom Bombs gives the most protein.

Lowest calories

Kids Burrito, Blackened Chicken

390 kcal

Highest protein

Atom Bombs

26 g protein

Lowest carbs

Kids Burrito, Blackened Chicken

34 g carbs

Lowest sodium

Kids Burrito, Blackened Chicken

1,160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Burrito, Blackened ChickenLil' Lizards	390 kcal	24 g	34 g	18 g	2 g	1,160 mg
Atom BombsParty Starters	1,174 kcal	26 g	82 g	80 g	6 g	2,113 mg

Choose Kids Burrito, Blackened Chicken if your priority is keeping calories lower. It has 390 calories per serving.

Choose Atom Bombs if you want the most protein. It has 26g protein per serving.

If sodium matters, Kids Burrito, Blackened Chicken is the lighter sodium pick at 1,160mg.

Open these items in the Tijuana Flats calculator to see combined calories and macros.