Nutrition comparison

Kids Burrito, Blackened Chicken vs Bangin Chicken Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Tijuana Flats menu items.

Quick answer

Kids Burrito, Blackened Chicken is lowest in calories, while Bangin Chicken Burrito gives the most protein.

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Lowest calories
Kids Burrito, Blackened Chicken
390 kcal
Highest protein
Bangin Chicken Burrito
45 g protein
Lowest carbs
Kids Burrito, Blackened Chicken
34 g carbs
Lowest sodium
Kids Burrito, Blackened Chicken
1,160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Burrito, Blackened ChickenLil' Lizards390 kcal24 g34 g18 g2 g1,160 mg
Bangin Chicken BurritoIn Yo' Face Flaves1,420 kcal45 g120 g87 g5 g3,890 mg

Which should you choose?

Choose Kids Burrito, Blackened Chicken if your priority is keeping calories lower. It has 390 calories per serving.

Choose Bangin Chicken Burrito if you want the most protein. It has 45g protein per serving.

If sodium matters, Kids Burrito, Blackened Chicken is the lighter sodium pick at 1,160mg.

Compare as a meal

Open these items in the Tijuana Flats calculator to see combined calories and macros.

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