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Nutrition comparison
Kids Burrito, Ground Beef vs Atom Bombs
Compare calories, protein, carbs, fat, sodium, and fiber for these Tijuana Flats menu items.
Quick answer
Kids Burrito, Ground Beef is lowest in calories, while Atom Bombs gives the most protein.
Add all to calculatorLowest calories
Kids Burrito, Ground Beef
460 kcal
Highest protein
Atom Bombs
26 g protein
Lowest carbs
Kids Burrito, Ground Beef
38 g carbs
Lowest sodium
Kids Burrito, Ground Beef
1,160 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Burrito, Ground BeefLil' Lizards | 460 kcal | 25 g | 38 g | 24 g | 2 g | 1,160 mg |
| Atom BombsParty Starters | 1,174 kcal | 26 g | 82 g | 80 g | 6 g | 2,113 mg |
Which should you choose?
Choose Kids Burrito, Ground Beef if your priority is keeping calories lower. It has 460 calories per serving.
Choose Atom Bombs if you want the most protein. It has 26g protein per serving.
If sodium matters, Kids Burrito, Ground Beef is the lighter sodium pick at 1,160mg.
Compare as a meal
Open these items in the Tijuana Flats calculator to see combined calories and macros.
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