Nutrition comparison

Kids Burrito, Ground Beef vs Atom Bombs

Compare calories, protein, carbs, fat, sodium, and fiber for these Tijuana Flats menu items.

Quick answer

Kids Burrito, Ground Beef is lowest in calories, while Atom Bombs gives the most protein.

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Lowest calories
Kids Burrito, Ground Beef
460 kcal
Highest protein
Atom Bombs
26 g protein
Lowest carbs
Kids Burrito, Ground Beef
38 g carbs
Lowest sodium
Kids Burrito, Ground Beef
1,160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Burrito, Ground BeefLil' Lizards460 kcal25 g38 g24 g2 g1,160 mg
Atom BombsParty Starters1,174 kcal26 g82 g80 g6 g2,113 mg

Which should you choose?

Choose Kids Burrito, Ground Beef if your priority is keeping calories lower. It has 460 calories per serving.

Choose Atom Bombs if you want the most protein. It has 26g protein per serving.

If sodium matters, Kids Burrito, Ground Beef is the lighter sodium pick at 1,160mg.

Compare as a meal

Open these items in the Tijuana Flats calculator to see combined calories and macros.

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