Quesadilla, Fillings, Ground Beef vs Bangin Chicken Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Tijuana Flats menu items.

Quick answer

Quesadilla, Fillings, Ground Beef is lowest in calories, while Bangin Chicken Burrito gives the most protein.

Lowest calories

Quesadilla, Fillings, Ground Beef

310 kcal

Highest protein

Bangin Chicken Burrito

45 g protein

Lowest carbs

Quesadilla, Fillings, Ground Beef

11 g carbs

Lowest sodium

Quesadilla, Fillings, Ground Beef

970 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Quesadilla, Fillings, Ground BeefTijuana How You Wanna - Entrees	310 kcal	26 g	11 g	17 g	0 g	970 mg
Bangin Chicken BurritoIn Yo' Face Flaves	1,420 kcal	45 g	120 g	87 g	5 g	3,890 mg

Choose Quesadilla, Fillings, Ground Beef if your priority is keeping calories lower. It has 310 calories per serving.

Choose Bangin Chicken Burrito if you want the most protein. It has 45g protein per serving.

If sodium matters, Quesadilla, Fillings, Ground Beef is the lighter sodium pick at 970mg.

Open these items in the Tijuana Flats calculator to see combined calories and macros.