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Nutrition comparison
Salad, Protein, Classic Chicken vs Bangin Chicken Burrito
Compare calories, protein, carbs, fat, sodium, and fiber for these Tijuana Flats menu items.
Quick answer
Salad, Protein, Classic Chicken is lowest in calories, while Bangin Chicken Burrito gives the most protein.
Add all to calculatorLowest calories
Salad, Protein, Classic Chicken
180 kcal
Highest protein
Bangin Chicken Burrito
45 g protein
Lowest carbs
Salad, Protein, Classic Chicken
1 g carbs
Lowest sodium
Salad, Protein, Classic Chicken
289 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Salad, Protein, Classic ChickenTijuana How You Wanna - Entrees | 180 kcal | 26 g | 1 g | 7 g | 0 g | 289 mg |
| Bangin Chicken BurritoIn Yo' Face Flaves | 1,420 kcal | 45 g | 120 g | 87 g | 5 g | 3,890 mg |
Which should you choose?
Choose Salad, Protein, Classic Chicken if your priority is keeping calories lower. It has 180 calories per serving.
Choose Bangin Chicken Burrito if you want the most protein. It has 45g protein per serving.
If sodium matters, Salad, Protein, Classic Chicken is the lighter sodium pick at 289mg.
Compare as a meal
Open these items in the Tijuana Flats calculator to see combined calories and macros.
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