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Nutrition comparison
Sides, Tortilla Chips vs Bangin Chicken Burrito
Compare calories, protein, carbs, fat, sodium, and fiber for these Tijuana Flats menu items.
Quick answer
Sides, Tortilla Chips is lowest in calories, while Bangin Chicken Burrito gives the most protein.
Add all to calculatorLowest calories
Sides, Tortilla Chips
330 kcal
Highest protein
Bangin Chicken Burrito
45 g protein
Lowest carbs
Sides, Tortilla Chips
40 g carbs
Lowest sodium
Sides, Tortilla Chips
690 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sides, Tortilla ChipsTijuana How You Wanna - Entrees | 330 kcal | 4 g | 40 g | 18 g | 2 g | 690 mg |
| Bangin Chicken BurritoIn Yo' Face Flaves | 1,420 kcal | 45 g | 120 g | 87 g | 5 g | 3,890 mg |
Which should you choose?
Choose Sides, Tortilla Chips if your priority is keeping calories lower. It has 330 calories per serving.
Choose Bangin Chicken Burrito if you want the most protein. It has 45g protein per serving.
If sodium matters, Sides, Tortilla Chips is the lighter sodium pick at 690mg.
Compare as a meal
Open these items in the Tijuana Flats calculator to see combined calories and macros.
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