Tortilla Chips vs Bangin Chicken Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Tijuana Flats menu items.

Quick answer

Tortilla Chips is lowest in calories, while Bangin Chicken Burrito gives the most protein.

Lowest calories

Tortilla Chips

330 kcal

Highest protein

Bangin Chicken Burrito

45 g protein

Lowest carbs

Tortilla Chips

40 g carbs

Lowest sodium

Tortilla Chips

690 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tortilla ChipsLil' Lizards	330 kcal	4 g	40 g	18 g	2 g	690 mg
Bangin Chicken BurritoIn Yo' Face Flaves	1,420 kcal	45 g	120 g	87 g	5 g	3,890 mg

Choose Tortilla Chips if your priority is keeping calories lower. It has 330 calories per serving.

Choose Bangin Chicken Burrito if you want the most protein. It has 45g protein per serving.

If sodium matters, Tortilla Chips is the lighter sodium pick at 690mg.

Open these items in the Tijuana Flats calculator to see combined calories and macros.