Last updated: Aug 12, 2026
Illustration for reference only
Tijuana Flats

Guac, Large

Side PiecesPopular

Guac, Large nutrition information from Tijuana Flats.

1 Serving
Serving Size
Not provided
Serving Weight
350
Calories
Per serving
4 g
Protein
21 g
Carbs
31 g
Fat

Nutrition Facts

Amount per serving

Calories350 kcal
% Daily Value*
Total Fat 31 g40%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 810 mg35%
Total Carbohydrate 21 g8%
Dietary Fiber 14 g50%
Total Sugars 1 g
Protein 4 g8%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350
kcal
Protein4 g (4%)
Carbs21 g (22%)
Fat31 g (74%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 4 g8%
Fiber 14 g50%
Sodium 810 mg35%
Sugars 1 g
Saturated Fat 4.5 g23%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Side Pieces

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.