Last updated: Aug 12, 2026
Illustration for reference only
Tijuana Flats

Kids Quesadilla, Ground Beef

Lil' LizardsPopular

Kids Quesadilla, Ground Beef nutrition information from Tijuana Flats.

1 Serving
Serving Size
Not provided
Serving Weight
570
Calories
Per serving
31 g
Protein
38 g
Carbs
33 g
Fat

Nutrition Facts

Amount per serving

Calories570 kcal
% Daily Value*
Total Fat 33 g42%
Saturated Fat 14 g70%
Trans Fat 0 g
Cholesterol 90 mg30%
Sodium 1,330 mg58%
Total Carbohydrate 38 g14%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 31 g62%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570
kcal
Protein31 g (22%)
Carbs38 g (27%)
Fat33 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 31 g62%
Fiber 2 g7%
Sodium 1,330 mg58%
Sugars 3 g
Saturated Fat 14 g70%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.