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Nutrition comparison
Breakfast Wrap Snacker, Sausage & Egg vs Americano, Medium
Compare calories, protein, carbs, fat, sodium, and fiber for these Tim Horton's menu items.
Quick answer
Americano, Medium is lowest in calories, while Breakfast Wrap Snacker, Sausage & Egg gives the most protein.
Add all to calculatorLowest calories
Americano, Medium
4 kcal
Highest protein
Breakfast Wrap Snacker, Sausage & Egg
12.8 g protein
Lowest carbs
Americano, Medium
0.8 g carbs
Lowest sodium
Americano, Medium
6.3 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Breakfast Wrap Snacker, Sausage & EggBreakfast | 282 kcal | 12.8 g | 17.1 g | 18.1 g | 1.1 g | 436 mg |
| Americano, MediumHot Beverages | 4 kcal | 0.1 g | 0.8 g | 0.1 g | 0 g | 6 mg |
Which should you choose?
Choose Americano, Medium if your priority is keeping calories lower. It has 4 calories per serving.
Choose Breakfast Wrap Snacker, Sausage & Egg if you want the most protein. It has 12.8g protein per serving.
If sodium matters, Americano, Medium is the lighter sodium pick at 6mg.
Compare as a meal
Open these items in the Tim Horton's calculator to see combined calories and macros.
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