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Nutrition comparison
Chocolate Chip Muffin vs Americano, Medium
Compare calories, protein, carbs, fat, sodium, and fiber for these Tim Horton's menu items.
Quick answer
Americano, Medium is lowest in calories, while Chocolate Chip Muffin gives the most protein.
Add all to calculatorLowest calories
Americano, Medium
4 kcal
Highest protein
Chocolate Chip Muffin
5.2 g protein
Lowest carbs
Americano, Medium
0.8 g carbs
Lowest sodium
Americano, Medium
6.3 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chocolate Chip MuffinBaked Goods | 414 kcal | 5.2 g | 62 g | 15.7 g | 1.5 g | 434 mg |
| Americano, MediumHot Beverages | 4 kcal | 0.1 g | 0.8 g | 0.1 g | 0 g | 6 mg |
Which should you choose?
Choose Americano, Medium if your priority is keeping calories lower. It has 4 calories per serving.
Choose Chocolate Chip Muffin if you want the most protein. It has 5.2g protein per serving.
If sodium matters, Americano, Medium is the lighter sodium pick at 6mg.
Compare as a meal
Open these items in the Tim Horton's calculator to see combined calories and macros.
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