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Last updated: Aug 9, 2026
Tim Horton's

Chocolate Chip Muffin

Baked GoodsPopular

Tim Horton's Chocolate Chip Muffin is carb-leaning, with about 60% of macro calories from carb. Each serving has 414 calories, 5.2g protein, 62g carbs, and 15.7g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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414
Calories
Per serving
5.2 g
Protein
62 g
Carbs
15.7 g
Fat

Nutrition Facts

Amount per serving

Calories414 kcal
% Daily Value*
Total Fat 15.7 g20%
Saturated Fat 5 g25%
Trans Fat 0.3 g—
Cholesterol 37 mg12%
Sodium 434 mg19%
Total Carbohydrate 62 g23%
Dietary Fiber 1.5 g5%
Total Sugars 36.1 g—
Protein 5.2 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

414
kcal
Protein5.2 g (5%)
Carbs62 g (60%)
Fat15.7 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate104 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 5.2 g10%
Fiber 1.5 g5%
Sodium 434 mg19%
Sugars 36.1 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 5.2g protein and 414 calories.No
Lower carb62g carbs per serving.No
Low fat15.7g total fat per serving.No
High sugar36.1g total sugars per serving.Yes
High sodium434mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chocolate Chip Muffin has 406 more calories than Americano, Large and 5.1g more protein. Compare

Chocolate Chip Muffin has 410 more calories than Americano, Medium and 5.1g more protein. Compare

Compare with Americano, Large

Chocolate Chip Muffin Compared With Nearby Items

Tim Horton's Chocolate Chip Muffin is listed in the Baked Goods category with 414 calories, 5.2g protein, 62g carbs, and 15.7g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Chip Muffin are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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