Nutrition comparison

Ham & Swiss Sandwich vs Americano, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Tim Horton's menu items.

Quick answer

Americano, Large is lowest in calories, while Ham & Swiss Sandwich gives the most protein.

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Lowest calories
Americano, Large
8 kcal
Highest protein
Ham & Swiss Sandwich
27 g protein
Lowest carbs
Americano, Large
1.5 g carbs
Lowest sodium
Americano, Large
23.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ham & Swiss SandwichLunch500 kcal27 g51 g21 g3 g1,320 mg
Americano, LargeHot Beverages8 kcal0.1 g1.5 g0.2 g0 g23 mg

Which should you choose?

Choose Americano, Large if your priority is keeping calories lower. It has 8 calories per serving.

Choose Ham & Swiss Sandwich if you want the most protein. It has 27g protein per serving.

If sodium matters, Americano, Large is the lighter sodium pick at 23mg.

Compare as a meal

Open these items in the Tim Horton's calculator to see combined calories and macros.

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