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Nutrition comparison
Ham & Swiss Sandwich vs Americano, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Tim Horton's menu items.
Quick answer
Americano, Large is lowest in calories, while Ham & Swiss Sandwich gives the most protein.
Add all to calculatorLowest calories
Americano, Large
8 kcal
Highest protein
Ham & Swiss Sandwich
27 g protein
Lowest carbs
Americano, Large
1.5 g carbs
Lowest sodium
Americano, Large
23.3 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ham & Swiss SandwichLunch | 500 kcal | 27 g | 51 g | 21 g | 3 g | 1,320 mg |
| Americano, LargeHot Beverages | 8 kcal | 0.1 g | 1.5 g | 0.2 g | 0 g | 23 mg |
Which should you choose?
Choose Americano, Large if your priority is keeping calories lower. It has 8 calories per serving.
Choose Ham & Swiss Sandwich if you want the most protein. It has 27g protein per serving.
If sodium matters, Americano, Large is the lighter sodium pick at 23mg.
Compare as a meal
Open these items in the Tim Horton's calculator to see combined calories and macros.
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