Nutrition comparison

Loaded Breakfast Wrap, Sausage & Bacon vs Americano, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Tim Horton's menu items.

Quick answer

Americano, Medium is lowest in calories, while Loaded Breakfast Wrap, Sausage & Bacon gives the most protein.

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Lowest calories
Americano, Medium
4 kcal
Highest protein
Loaded Breakfast Wrap, Sausage & Bacon
24.5 g protein
Lowest carbs
Americano, Medium
0.8 g carbs
Lowest sodium
Americano, Medium
6.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Loaded Breakfast Wrap, Sausage & BaconBreakfast656 kcal24.5 g35.1 g45.7 g1.8 g966 mg
Americano, MediumHot Beverages4 kcal0.1 g0.8 g0.1 g0 g6 mg

Which should you choose?

Choose Americano, Medium if your priority is keeping calories lower. It has 4 calories per serving.

Choose Loaded Breakfast Wrap, Sausage & Bacon if you want the most protein. It has 24.5g protein per serving.

If sodium matters, Americano, Medium is the lighter sodium pick at 6mg.

Compare as a meal

Open these items in the Tim Horton's calculator to see combined calories and macros.

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