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Last updated: Aug 9, 2026

Tim Horton's

Loaded Breakfast Wrap, Sausage & Bacon

BreakfastPopular

Tim Horton's Loaded Breakfast Wrap, Sausage & Bacon is fat-leaning, with about 63% of macro calories from fat. Each serving has 656 calories, 24.5g protein, 35.1g carbs, and 45.7g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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656

Calories

Per serving

24.5 g

Protein

35.1 g

Carbs

45.7 g

Fat

Nutrition Facts

Amount per serving

Calories656 kcal

% Daily Value*

Total Fat 45.7 g59%

Saturated Fat 17 g85%

Trans Fat 0.2 g—

Cholesterol 277 mg92%

Sodium 966 mg42%

Total Carbohydrate 35.1 g13%

Dietary Fiber 1.8 g6%

Total Sugars 2.4 g—

Protein 24.5 g49%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

656

kcal

Protein24.5 g (15%)

Carbs35.1 g (22%)

Fat45.7 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate164 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 24.5 g49%

Fiber 1.8 g6%

Sodium 966 mg42%

Sugars 2.4 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 24.5g protein and 656 calories.No

Lower carb35.1g carbs per serving.No

Low fat45.7g total fat per serving.No

High sugar2.4g total sugars per serving.No

High sodium966mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast

View all

Avocado Toast190 kcal · 4 g protein Bacon Bagel Breakfast Sandwich580 kcal · 32 g protein Bacon, Egg & Cheese Breakfast Sandwich439 kcal · 17.8 g protein Bagel B.E.L.T, Bacon & Egg600 kcal · 33 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Loaded Breakfast Wrap, Sausage & Bacon has 648 more calories than Americano, Large and 24.4g more protein. Compare

Loaded Breakfast Wrap, Sausage & Bacon has 652 more calories than Americano, Medium and 24.4g more protein. Compare

Americano, Large8 kcal · 0.1 g proteinAmericano, Medium4 kcal · 0.1 g proteinAmericano, Small5 kcal · 0.1 g proteinApple Fritter290 kcal · 1.8 g proteinAvocado Toast190 kcal · 4 g proteinBLT480 kcal · 19 g protein

Compare with Americano, Large

Loaded Breakfast Wrap, Sausage & Bacon Compared With Nearby Items

Compared with Bagel B.E.L.T, Sausage & Egg, another Breakfast item at Tim Horton's, Loaded Breakfast Wrap, Sausage & Bacon has 54 fewer calories than it and 8.5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Loaded Breakfast Wrap, Sausage & Bacon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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