Nutrition comparison

Matcha Latte, Medium vs Americano, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Tim Horton's menu items.

Quick answer

Americano, Medium is lowest in calories, while Matcha Latte, Medium gives the most protein.

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Lowest calories
Americano, Medium
4 kcal
Highest protein
Matcha Latte, Medium
13 g protein
Lowest carbs
Americano, Medium
0.8 g carbs
Lowest sodium
Americano, Medium
6.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Matcha Latte, MediumHot Beverages290 kcal13 g43 g7 g0 g180 mg
Americano, MediumHot Beverages4 kcal0.1 g0.8 g0.1 g0 g6 mg

Which should you choose?

Choose Americano, Medium if your priority is keeping calories lower. It has 4 calories per serving.

Choose Matcha Latte, Medium if you want the most protein. It has 13g protein per serving.

If sodium matters, Americano, Medium is the lighter sodium pick at 6mg.

Compare as a meal

Open these items in the Tim Horton's calculator to see combined calories and macros.

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