Nutrition comparison

Panini, Grilled Chicken vs Americano, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Tim Horton's menu items.

Quick answer

Americano, Large is lowest in calories, while Panini, Grilled Chicken gives the most protein.

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Lowest calories
Americano, Large
8 kcal
Highest protein
Panini, Grilled Chicken
1.9 g protein
Lowest carbs
Panini, Grilled Chicken
0.7 g carbs
Lowest sodium
Americano, Large
23.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Panini, Grilled ChickenLunch416 kcal1.9 g0.7 g19.9 g59.9 g37 mg
Americano, LargeHot Beverages8 kcal0.1 g1.5 g0.2 g0 g23 mg

Which should you choose?

Choose Americano, Large if your priority is keeping calories lower. It has 8 calories per serving.

Choose Panini, Grilled Chicken if you want the most protein. It has 1.9g protein per serving.

If sodium matters, Americano, Large is the lighter sodium pick at 23mg.

Compare as a meal

Open these items in the Tim Horton's calculator to see combined calories and macros.

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