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Nutrition comparison
Panini, Grilled Chicken vs Americano, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Tim Horton's menu items.
Quick answer
Americano, Large is lowest in calories, while Panini, Grilled Chicken gives the most protein.
Add all to calculatorLowest calories
Americano, Large
8 kcal
Highest protein
Panini, Grilled Chicken
1.9 g protein
Lowest carbs
Panini, Grilled Chicken
0.7 g carbs
Lowest sodium
Americano, Large
23.3 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Panini, Grilled ChickenLunch | 416 kcal | 1.9 g | 0.7 g | 19.9 g | 59.9 g | 37 mg |
| Americano, LargeHot Beverages | 8 kcal | 0.1 g | 1.5 g | 0.2 g | 0 g | 23 mg |
Which should you choose?
Choose Americano, Large if your priority is keeping calories lower. It has 8 calories per serving.
Choose Panini, Grilled Chicken if you want the most protein. It has 1.9g protein per serving.
If sodium matters, Americano, Large is the lighter sodium pick at 23mg.
Compare as a meal
Open these items in the Tim Horton's calculator to see combined calories and macros.
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