Nutrition comparison

Sour Cream Blueberry Glazed Timbit vs Americano, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Tim Horton's menu items.

Quick answer

Americano, Medium is lowest in calories, while Sour Cream Blueberry Glazed Timbit gives the most protein.

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Lowest calories
Americano, Medium
4 kcal
Highest protein
Sour Cream Blueberry Glazed Timbit
0.8 g protein
Lowest carbs
Americano, Medium
0.8 g carbs
Lowest sodium
Americano, Medium
6.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sour Cream Blueberry Glazed TimbitDonuts & Timbits93 kcal0.8 g11.1 g5.1 g0.2 g48 mg
Americano, MediumHot Beverages4 kcal0.1 g0.8 g0.1 g0 g6 mg

Which should you choose?

Choose Americano, Medium if your priority is keeping calories lower. It has 4 calories per serving.

Choose Sour Cream Blueberry Glazed Timbit if you want the most protein. It has 0.8g protein per serving.

If sodium matters, Americano, Medium is the lighter sodium pick at 6mg.

Compare as a meal

Open these items in the Tim Horton's calculator to see combined calories and macros.

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