NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Tim Horton's

Chocolate Glazed

Donuts & TimbitsPopular

Tim Horton's Chocolate Glazed is fat-leaning, with about 60% of macro calories from fat. Each serving has 282 calories, 1.3g protein, 19g carbs, and 13.6g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

282

Calories

Per serving

1.3 g

Protein

19 g

Carbs

13.6 g

Fat

Nutrition Facts

Amount per serving

Calories282 kcal

% Daily Value*

Total Fat 13.6 g17%

Saturated Fat 6.2 g31%

Trans Fat 0.1 g—

Cholesterol 4 mg1%

Sodium 37 mg2%

Total Carbohydrate 19 g7%

Dietary Fiber 7.2 g26%

Total Sugars 322.3 g—

Protein 1.3 g3%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

282

kcal

Protein1.3 g (3%)

Carbs19 g (37%)

Fat13.6 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.5/10

3% of macro calories come from protein.

Satiety index6.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate71 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 1.3 g3%

Fiber 7.2 g26%

Sodium 37 mg2%

Sugars 322.3 g—

Saturated Fat 6.2 g31%

How we calculate these values

Diet Compatibility

High protein0.5/10 protein density from 1.3g protein and 282 calories.No

Lower carb19g carbs per serving.Yes

Low fat13.6g total fat per serving.No

High sugar322.3g total sugars per serving.Yes

High sodium37mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Donuts & Timbits

View all

Apple Fritter290 kcal · 1.8 g protein Birthday Cake Timbit78 kcal · 0.9 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Glazed has 274 more calories than Americano, Large and 1.2g more protein. Compare

Chocolate Glazed has 278 more calories than Americano, Medium and 1.2g more protein. Compare

Americano, Large8 kcal · 0.1 g proteinAmericano, Medium4 kcal · 0.1 g proteinAmericano, Small5 kcal · 0.1 g proteinApple Fritter290 kcal · 1.8 g proteinAvocado Toast190 kcal · 4 g proteinBLT480 kcal · 19 g protein

Compare with Americano, Large

Chocolate Glazed Compared With Nearby Items

Compared with Apple Fritter, another Donuts & Timbits item at Tim Horton's, Chocolate Glazed has 7 fewer calories than it and 0.5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chocolate Glazed are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI