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Last updated: Aug 9, 2026

Tim Horton's

Honey Cruller

Donuts & TimbitsPopular

Tim Horton's Honey Cruller is fat-leaning, with about 64% of macro calories from fat. Each serving has 312 calories, 0.4g protein, 22.4g carbs, and 18.3g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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312

Calories

Per serving

0.4 g

Protein

22.4 g

Carbs

18.3 g

Fat

Nutrition Facts

Amount per serving

Calories312 kcal

% Daily Value*

Total Fat 18.3 g23%

Saturated Fat 9 g45%

Trans Fat 0.3 g—

Cholesterol 2 mg1%

Sodium 37 mg2%

Total Carbohydrate 22.4 g8%

Dietary Fiber 49.3 g176%

Total Sugars 197.5 g—

Protein 0.4 g1%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

312

kcal

Protein0.4 g (1%)

Carbs22.4 g (35%)

Fat18.3 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.1/10

1% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 0.4 g1%

Fiber 49.3 g176%

Sodium 37 mg2%

Sugars 197.5 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein0.1/10 protein density from 0.4g protein and 312 calories.No

Lower carb22.4g carbs per serving.Yes

Low fat18.3g total fat per serving.No

High sugar197.5g total sugars per serving.Yes

High sodium37mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Honey Cruller has 304 more calories than Americano, Large and 0.3g more protein. Compare

Honey Cruller has 308 more calories than Americano, Medium and 0.3g more protein. Compare

Americano, Large8 kcal · 0.1 g proteinAmericano, Medium4 kcal · 0.1 g proteinAmericano, Small5 kcal · 0.1 g proteinApple Fritter290 kcal · 1.8 g proteinAvocado Toast190 kcal · 4 g proteinBLT480 kcal · 19 g protein

Compare with Americano, Large

Honey Cruller Compared With Nearby Items

Compared with Apple Fritter, another Donuts & Timbits item at Tim Horton's, Honey Cruller has 22 more calories than it and 1.4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Honey Cruller are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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