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Last updated: Aug 9, 2026

Tim Horton's

Old Fashioned Glazed

Donuts & TimbitsPopular

Tim Horton's Old Fashioned Glazed is fat-leaning, with about 54% of macro calories from fat. Each serving has 258 calories, 0.9g protein, 19g carbs, and 10.3g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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258

Calories

Per serving

0.9 g

Protein

19 g

Carbs

10.3 g

Fat

Nutrition Facts

Amount per serving

Calories258 kcal

% Daily Value*

Total Fat 10.3 g13%

Saturated Fat 5 g25%

Trans Fat 0.1 g—

Cholesterol 4 mg1%

Sodium 37 mg2%

Total Carbohydrate 19 g7%

Dietary Fiber 17.1 g61%

Total Sugars 269.8 g—

Protein 0.9 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

258

kcal

Protein0.9 g (2%)

Carbs19 g (44%)

Fat10.3 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.3/10

2% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate64 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 0.9 g2%

Fiber 17.1 g61%

Sodium 37 mg2%

Sugars 269.8 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein0.3/10 protein density from 0.9g protein and 258 calories.No

Lower carb19g carbs per serving.Yes

Low fat10.3g total fat per serving.No

High sugar269.8g total sugars per serving.Yes

High sodium37mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Apple Fritter290 kcal · 1.8 g protein Birthday Cake Timbit78 kcal · 0.9 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Old Fashioned Glazed has 250 more calories than Americano, Large and 0.8g more protein. Compare

Old Fashioned Glazed has 254 more calories than Americano, Medium and 0.8g more protein. Compare

Americano, Large8 kcal · 0.1 g proteinAmericano, Medium4 kcal · 0.1 g proteinAmericano, Small5 kcal · 0.1 g proteinApple Fritter290 kcal · 1.8 g proteinAvocado Toast190 kcal · 4 g proteinBLT480 kcal · 19 g protein

Compare with Americano, Large

Old Fashioned Glazed Compared With Nearby Items

Compared with Apple Fritter, another Donuts & Timbits item at Tim Horton's, Old Fashioned Glazed has 32 fewer calories than it and 0.9g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Old Fashioned Glazed are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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