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Last updated: Aug 9, 2026

Tim Horton's

Sour Cream Glazed

Donuts & TimbitsPopular

Tim Horton's Sour Cream Glazed is fat-leaning, with about 53% of macro calories from fat. Each serving has 335 calories, 0.9g protein, 29.3g carbs, and 15.1g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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335

Calories

Per serving

0.9 g

Protein

29.3 g

Carbs

15.1 g

Fat

Nutrition Facts

Amount per serving

Calories335 kcal

% Daily Value*

Total Fat 15.1 g19%

Saturated Fat 7.6 g38%

Trans Fat 0.1 g—

Cholesterol 3 mg1%

Sodium 46 mg2%

Total Carbohydrate 29.3 g11%

Dietary Fiber 11.6 g41%

Total Sugars 215.7 g—

Protein 0.9 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

335

kcal

Protein0.9 g (1%)

Carbs29.3 g (46%)

Fat15.1 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.3/10

1% of macro calories come from protein.

Satiety index9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate84 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 0.9 g2%

Fiber 11.6 g41%

Sodium 46 mg2%

Sugars 215.7 g—

Saturated Fat 7.6 g38%

How we calculate these values

Diet Compatibility

High protein0.3/10 protein density from 0.9g protein and 335 calories.No

Lower carb29.3g carbs per serving.No

Low fat15.1g total fat per serving.No

High sugar215.7g total sugars per serving.Yes

High sodium46mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sour Cream Glazed has 327 more calories than Americano, Large and 0.8g more protein. Compare

Sour Cream Glazed has 331 more calories than Americano, Medium and 0.8g more protein. Compare

Americano, Large8 kcal · 0.1 g proteinAmericano, Medium4 kcal · 0.1 g proteinAmericano, Small5 kcal · 0.1 g proteinApple Fritter290 kcal · 1.8 g proteinAvocado Toast190 kcal · 4 g proteinBLT480 kcal · 19 g protein

Compare with Americano, Large

Sour Cream Glazed Compared With Nearby Items

Compared with Apple Fritter, another Donuts & Timbits item at Tim Horton's, Sour Cream Glazed has 46 more calories than it and 0.9g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sour Cream Glazed are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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