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Last updated: Aug 9, 2026

Tim Horton's

Vanilla Dip

Donuts & TimbitsPopular

Tim Horton's Vanilla Dip is carb-leaning, with about 52% of macro calories from carb. Each serving has 263 calories, 1g protein, 20.7g carbs, and 8.2g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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263

Calories

Per serving

1 g

Protein

20.7 g

Carbs

8.2 g

Fat

Nutrition Facts

Amount per serving

Calories263 kcal

% Daily Value*

Total Fat 8.2 g11%

Saturated Fat 3.5 g18%

Trans Fat 0.1 g—

Cholesterol 5 mg2%

Sodium 43 mg2%

Total Carbohydrate 20.7 g8%

Dietary Fiber 0.1 g0%

Total Sugars 214.3 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

263

kcal

Protein1 g (2%)

Carbs20.7 g (52%)

Fat8.2 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.4/10

2% of macro calories come from protein.

Satiety index1.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate66 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0.1 g0%

Sodium 43 mg2%

Sugars 214.3 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein0.4/10 protein density from 1g protein and 263 calories.No

Lower carb20.7g carbs per serving.Yes

Low fat8.2g total fat per serving.No

High sugar214.3g total sugars per serving.Yes

High sodium43mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Apple Fritter290 kcal · 1.8 g protein Birthday Cake Timbit78 kcal · 0.9 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vanilla Dip has 255 more calories than Americano, Large and 0.9g more protein. Compare

Vanilla Dip has 259 more calories than Americano, Medium and 0.9g more protein. Compare

Americano, Large8 kcal · 0.1 g proteinAmericano, Medium4 kcal · 0.1 g proteinAmericano, Small5 kcal · 0.1 g proteinApple Fritter290 kcal · 1.8 g proteinAvocado Toast190 kcal · 4 g proteinBLT480 kcal · 19 g protein

Compare with Americano, Large

Vanilla Dip Compared With Nearby Items

Compared with Apple Fritter, another Donuts & Timbits item at Tim Horton's, Vanilla Dip has 26 fewer calories than it and 0.8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Vanilla Dip are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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