Apple Crisp vs 1 lb. Top Sirloin

Compare calories, protein, carbs, fat, sodium, and fiber for these Timber Lodge Steakhouse menu items.

Quick answer

1 lb. Top Sirloin is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

1 lb. Top Sirloin

650 kcal

Highest protein

1 lb. Top Sirloin

99.9 g protein

Lowest carbs

1 lb. Top Sirloin

0 g carbs

Lowest sodium

1 lb. Top Sirloin

220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Apple CrispDesserts	980 kcal	6 g	99.9 g	44 g	8 g	500 mg
1 lb. Top SirloinSteaks	650 kcal	99.9 g	0 g	24 g	0 g	220 mg

Choose 1 lb. Top Sirloin if your priority is keeping calories lower. It has 650 calories per serving.

Choose 1 lb. Top Sirloin if you want the most protein. It has 99.9g protein per serving.

If sodium matters, 1 lb. Top Sirloin is the lighter sodium pick at 220mg.

Open these items in the Timber Lodge Steakhouse calculator to see combined calories and macros.