Nutrition comparison

BBQ Pork Sandwich vs Apple Crisp

Compare calories, protein, carbs, fat, sodium, and fiber for these Timber Lodge Steakhouse menu items.

Quick answer

BBQ Pork Sandwich is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
BBQ Pork Sandwich
525 kcal
Highest protein
BBQ Pork Sandwich
41 g protein
Lowest carbs
BBQ Pork Sandwich
28 g carbs
Lowest sodium
Apple Crisp
500 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BBQ Pork SandwichDaily Features525 kcal41 g28 g28 g2 g920 mg
Apple CrispDesserts980 kcal6 g99.9 g44 g8 g500 mg

Which should you choose?

Choose BBQ Pork Sandwich if your priority is keeping calories lower. It has 525 calories per serving.

Choose BBQ Pork Sandwich if you want the most protein. It has 41g protein per serving.

If sodium matters, Apple Crisp is the lighter sodium pick at 500mg.

Compare as a meal

Open these items in the Timber Lodge Steakhouse calculator to see combined calories and macros.

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