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Last updated: Aug 12, 2026

Timber Lodge Steakhouse

BBQ Pork Sandwich

Daily FeaturesPopular

Timber Lodge Steakhouse BBQ Pork Sandwich is fat-leaning, with about 48% of macro calories from fat. Each serving has 525 calories, 41g protein, 28g carbs, and 28g fat, making it a stronger fit for high-protein restaurant planning.

6 oz

Serving Size

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525

Calories

Per serving

41 g

Protein

28 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories525 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 135 mg45%

Sodium 920 mg40%

Total Carbohydrate 28 g10%

Dietary Fiber 2 g7%

Total Sugars 16 g—

Protein 41 g82%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

525

kcal

Protein41 g (31%)

Carbs28 g (21%)

Fat28 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.8/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate131 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 41 g82%

Fiber 2 g7%

Sodium 920 mg40%

Sugars 16 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein7.8/10 protein density from 41g protein and 525 calories.Yes

Lower carb28g carbs per serving.No

Low fat28g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium920mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Daily Features

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BBQ Beef Sandwich830 kcal · 42 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BBQ Pork Sandwich has 125 fewer calories than 1 lb. Top Sirloin and 58.9g less protein. Compare

BBQ Pork Sandwich has 455 fewer calories than Apple Crisp and 35g more protein. Compare

1 lb. Top Sirloin650 kcal · 99.9 g proteinApple Crisp980 kcal · 6 g proteinBBQ Bacon Cheeseburger950 kcal · 80 g proteinBBQ Beef Sandwich830 kcal · 42 g proteinBabe's Burger615 kcal · 50 g proteinBabe's Cheeseburger730 kcal · 57 g protein

Compare with 1 lb. Top Sirloin

BBQ Pork Sandwich Compared With Nearby Items

Compared with BBQ Beef Sandwich, another Daily Features item at Timber Lodge Steakhouse, BBQ Pork Sandwich has 305 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for BBQ Pork Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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