Brownie Blast vs Apple Crisp

Compare calories, protein, carbs, fat, sodium, and fiber for these Timber Lodge Steakhouse menu items.

Quick answer

Brownie Blast is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Brownie Blast

705 kcal

Highest protein

Brownie Blast

7 g protein

Lowest carbs

Brownie Blast

51 g carbs

Lowest sodium

Brownie Blast

240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Brownie BlastDesserts	705 kcal	7 g	51 g	36 g	1 g	240 mg
Apple CrispDesserts	980 kcal	6 g	99.9 g	44 g	8 g	500 mg

Choose Brownie Blast if your priority is keeping calories lower. It has 705 calories per serving.

Choose Brownie Blast if you want the most protein. It has 7g protein per serving.

If sodium matters, Brownie Blast is the lighter sodium pick at 240mg.

Open these items in the Timber Lodge Steakhouse calculator to see combined calories and macros.