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Last updated: Aug 12, 2026

Timber Lodge Steakhouse

Brownie Blast

DessertsPopular

Timber Lodge Steakhouse Brownie Blast is fat-leaning, with about 58% of macro calories from fat. Each serving has 705 calories, 7g protein, 51g carbs, and 36g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving

Serving Size

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705

Calories

Per serving

7 g

Protein

51 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories705 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 21 g105%

Trans Fat 0 g—

Cholesterol 100 mg33%

Sodium 240 mg10%

Total Carbohydrate 51 g19%

Dietary Fiber 1 g4%

Total Sugars 46 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

705

kcal

Protein7 g (5%)

Carbs51 g (37%)

Fat36 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

5% of macro calories come from protein.

Satiety index1.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate176 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 1 g4%

Sodium 240 mg10%

Sugars 46 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 7g protein and 705 calories.No

Lower carb51g carbs per serving.No

Low fat36g total fat per serving.No

High sugar46g total sugars per serving.Yes

High sodium240mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Desserts

View all

Apple Crisp980 kcal · 6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Brownie Blast has 55 more calories than 1 lb. Top Sirloin and 92.9g less protein. Compare

Brownie Blast has 275 fewer calories than Apple Crisp and 1g more protein. Compare

1 lb. Top Sirloin650 kcal · 99.9 g proteinApple Crisp980 kcal · 6 g proteinBBQ Bacon Cheeseburger950 kcal · 80 g proteinBBQ Beef Sandwich830 kcal · 42 g proteinBBQ Pork Sandwich525 kcal · 41 g proteinBabe's Burger615 kcal · 50 g protein

Compare with 1 lb. Top Sirloin

Brownie Blast Compared With Nearby Items

Compared with Apple Crisp, another Desserts item at Timber Lodge Steakhouse, Brownie Blast has 275 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Brownie Blast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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