Nutrition comparison

Chicken Club vs Apple Crisp

Compare calories, protein, carbs, fat, sodium, and fiber for these Timber Lodge Steakhouse menu items.

Quick answer

Chicken Club is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chicken Club
830 kcal
Highest protein
Chicken Club
65 g protein
Lowest carbs
Chicken Club
31 g carbs
Lowest sodium
Apple Crisp
500 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken ClubChicken Sandwiches830 kcal65 g31 g49 g3 g1,405 mg
Apple CrispDesserts980 kcal6 g99.9 g44 g8 g500 mg

Which should you choose?

Choose Chicken Club if your priority is keeping calories lower. It has 830 calories per serving.

Choose Chicken Club if you want the most protein. It has 65g protein per serving.

If sodium matters, Apple Crisp is the lighter sodium pick at 500mg.

Compare as a meal

Open these items in the Timber Lodge Steakhouse calculator to see combined calories and macros.

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