Last updated: Aug 12, 2026
Timber Lodge Steakhouse

Chicken Club

Chicken SandwichesPopular

Timber Lodge Steakhouse Chicken Club is fat-leaning, with about 53% of macro calories from fat. Each serving has 830 calories, 65g protein, 31g carbs, and 49g fat, making it worth balancing with lower-fat items in the same meal.

8 oz
Serving Size
830
Calories
Per serving
65 g
Protein
31 g
Carbs
49 g
Fat

Nutrition Facts

Amount per serving

Calories830 kcal
% Daily Value*
Total Fat 49 g63%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 180 mg60%
Sodium 1,405 mg61%
Total Carbohydrate 31 g11%
Dietary Fiber 3 g11%
Total Sugars 2 g—
Protein 65 g130%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

830
kcal
Protein65 g (32%)
Carbs31 g (15%)
Fat49 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.8/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate208 min walk

About 83 minutes of running for these calories.

Key Nutrients

Protein 65 g130%
Fiber 3 g11%
Sodium 1,405 mg61%
Sugars 2 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein7.8/10 protein density from 65g protein and 830 calories.Yes
Lower carb31g carbs per serving.No
Low fat49g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium1,405mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Chicken Sandwiches

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Club has 180 more calories than 1 lb. Top Sirloin and 34.9g less protein. Compare

Chicken Club has 150 fewer calories than Apple Crisp and 59g more protein. Compare

Compare with 1 lb. Top Sirloin

Chicken Club Compared With Nearby Items

Compared with Bacon & Swiss Chicken Sandwich, another Chicken Sandwiches item at Timber Lodge Steakhouse, Chicken Club has 120 more calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Club are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI