Cobb Salad with Dressing vs Apple Crisp

Compare calories, protein, carbs, fat, sodium, and fiber for these Timber Lodge Steakhouse menu items.

Quick answer

Apple Crisp is lowest in calories, while Cobb Salad with Dressing gives the most protein.

Lowest calories

Apple Crisp

980 kcal

Highest protein

Cobb Salad with Dressing

65 g protein

Lowest carbs

Cobb Salad with Dressing

38 g carbs

Lowest sodium

Apple Crisp

500 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cobb Salad with DressingSoup & Salads	1,040 kcal	65 g	38 g	70 g	8 g	1,990 mg
Apple CrispDesserts	980 kcal	6 g	99.9 g	44 g	8 g	500 mg

Choose Apple Crisp if your priority is keeping calories lower. It has 980 calories per serving.

Choose Cobb Salad with Dressing if you want the most protein. It has 65g protein per serving.

If sodium matters, Apple Crisp is the lighter sodium pick at 500mg.

Open these items in the Timber Lodge Steakhouse calculator to see combined calories and macros.