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Last updated: Aug 12, 2026

Timber Lodge Steakhouse

Cobb Salad with Dressing

Soup & SaladsPopular

Timber Lodge Steakhouse Cobb Salad with Dressing is fat-leaning, with about 60% of macro calories from fat. Each serving has 1,040 calories, 65g protein, 38g carbs, and 70g fat, making it worth balancing with lower-fat items in the same meal.

12 oz

Serving Size

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1,040

Calories

Per serving

65 g

Protein

38 g

Carbs

70 g

Fat

Nutrition Facts

Amount per serving

Calories1,040 kcal

% Daily Value*

Total Fat 70 g90%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 380 mg127%

Sodium 1,990 mg87%

Total Carbohydrate 38 g14%

Dietary Fiber 8 g29%

Total Sugars 6 g—

Protein 65 g130%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,040

kcal

Protein65 g (25%)

Carbs38 g (15%)

Fat70 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate260 min walk

About 104 minutes of running for these calories.

Key Nutrients

Protein 65 g130%

Fiber 8 g29%

Sodium 1,990 mg87%

Sugars 6 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 65g protein and 1,040 calories.Yes

Lower carb38g carbs per serving.No

Low fat70g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,990mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cobb Salad with Dressing has 390 more calories than 1 lb. Top Sirloin and 34.9g less protein. Compare

Cobb Salad with Dressing has 60 more calories than Apple Crisp and 59g more protein. Compare

1 lb. Top Sirloin650 kcal · 99.9 g proteinApple Crisp980 kcal · 6 g proteinBBQ Bacon Cheeseburger950 kcal · 80 g proteinBBQ Beef Sandwich830 kcal · 42 g proteinBBQ Pork Sandwich525 kcal · 41 g proteinBabe's Burger615 kcal · 50 g protein

Compare with 1 lb. Top Sirloin

Cobb Salad with Dressing Compared With Nearby Items

Timber Lodge Steakhouse Cobb Salad with Dressing is listed in the Soup & Salads category with 1,040 calories, 65g protein, 38g carbs, and 70g fat per serving.

Data Source and Methodology

Nutrition values for Cobb Salad with Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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