Crispy Chicken Salad vs Apple Crisp

Compare calories, protein, carbs, fat, sodium, and fiber for these Timber Lodge Steakhouse menu items.

Quick answer

Crispy Chicken Salad is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Crispy Chicken Salad

890 kcal

Highest protein

Crispy Chicken Salad

32 g protein

Lowest carbs

Crispy Chicken Salad

54 g carbs

Lowest sodium

Apple Crisp

500 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Crispy Chicken SaladSoup & Salads	890 kcal	32 g	54 g	62 g	6.5 g	1,900 mg
Apple CrispDesserts	980 kcal	6 g	99.9 g	44 g	8 g	500 mg

Choose Crispy Chicken Salad if your priority is keeping calories lower. It has 890 calories per serving.

Choose Crispy Chicken Salad if you want the most protein. It has 32g protein per serving.

If sodium matters, Apple Crisp is the lighter sodium pick at 500mg.

Open these items in the Timber Lodge Steakhouse calculator to see combined calories and macros.