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Last updated: Aug 12, 2026

Timber Lodge Steakhouse

Crispy Chicken Salad

Soup & SaladsPopular

Timber Lodge Steakhouse Crispy Chicken Salad is fat-leaning, with about 62% of macro calories from fat. Each serving has 890 calories, 32g protein, 54g carbs, and 62g fat, making it better suited to carb-aware planning than low-carb goals.

14 oz

Serving Size

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890

Calories

Per serving

32 g

Protein

54 g

Carbs

62 g

Fat

Nutrition Facts

Amount per serving

Calories890 kcal

% Daily Value*

Total Fat 62 g79%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 335 mg112%

Sodium 1,900 mg83%

Total Carbohydrate 54 g20%

Dietary Fiber 6.5 g23%

Total Sugars 32 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

890

kcal

Protein32 g (14%)

Carbs54 g (24%)

Fat62 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate223 min walk

About 89 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 6.5 g23%

Sodium 1,900 mg83%

Sugars 32 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 32g protein and 890 calories.No

Lower carb54g carbs per serving.No

Low fat62g total fat per serving.No

High sugar32g total sugars per serving.Yes

High sodium1,900mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Crispy Chicken Salad has 240 more calories than 1 lb. Top Sirloin and 67.9g less protein. Compare

Crispy Chicken Salad has 90 fewer calories than Apple Crisp and 26g more protein. Compare

1 lb. Top Sirloin650 kcal · 99.9 g proteinApple Crisp980 kcal · 6 g proteinBBQ Bacon Cheeseburger950 kcal · 80 g proteinBBQ Beef Sandwich830 kcal · 42 g proteinBBQ Pork Sandwich525 kcal · 41 g proteinBabe's Burger615 kcal · 50 g protein

Compare with 1 lb. Top Sirloin

Crispy Chicken Salad Compared With Nearby Items

Timber Lodge Steakhouse Crispy Chicken Salad is listed in the Soup & Salads category with 890 calories, 32g protein, 54g carbs, and 62g fat per serving.

Data Source and Methodology

Nutrition values for Crispy Chicken Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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