Nutrition comparison

Early Dining Lodge K-Bob vs Apple Crisp

Compare calories, protein, carbs, fat, sodium, and fiber for these Timber Lodge Steakhouse menu items.

Quick answer

Early Dining Lodge K-Bob is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Early Dining Lodge K-Bob
350 kcal
Highest protein
Early Dining Lodge K-Bob
38 g protein
Lowest carbs
Early Dining Lodge K-Bob
8 g carbs
Lowest sodium
Early Dining Lodge K-Bob
420 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Early Dining Lodge K-BobEarly Dining Features350 kcal38 g8 g18 g1 g420 mg
Apple CrispDesserts980 kcal6 g99.9 g44 g8 g500 mg

Which should you choose?

Choose Early Dining Lodge K-Bob if your priority is keeping calories lower. It has 350 calories per serving.

Choose Early Dining Lodge K-Bob if you want the most protein. It has 38g protein per serving.

If sodium matters, Early Dining Lodge K-Bob is the lighter sodium pick at 420mg.

Compare as a meal

Open these items in the Timber Lodge Steakhouse calculator to see combined calories and macros.

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