NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

Timber Lodge Steakhouse

Early Dining Lodge K-Bob

Early Dining FeaturesPopular

Timber Lodge Steakhouse Early Dining Lodge K-Bob is fat-leaning, with about 47% of macro calories from fat. Each serving has 350 calories, 38g protein, 8g carbs, and 18g fat, making it a stronger fit for high-protein restaurant planning.

5 oz

Serving Size

Add to Meal Ask AI about this item

350

Calories

Per serving

38 g

Protein

8 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories350 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 110 mg37%

Sodium 420 mg18%

Total Carbohydrate 8 g3%

Dietary Fiber 1 g4%

Total Sugars 4 g—

Protein 38 g76%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350

kcal

Protein38 g (44%)

Carbs8 g (9%)

Fat18 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

44% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 38 g76%

Fiber 1 g4%

Sodium 420 mg18%

Sugars 4 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 38g protein and 350 calories.Yes

Lower carb8g carbs per serving.Yes

Low fat18g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium420mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Early Dining Lodge K-Bob has 300 fewer calories than 1 lb. Top Sirloin and 61.9g less protein. Compare

Early Dining Lodge K-Bob has 630 fewer calories than Apple Crisp and 32g more protein. Compare

1 lb. Top Sirloin650 kcal · 99.9 g proteinApple Crisp980 kcal · 6 g proteinBBQ Bacon Cheeseburger950 kcal · 80 g proteinBBQ Beef Sandwich830 kcal · 42 g proteinBBQ Pork Sandwich525 kcal · 41 g proteinBabe's Burger615 kcal · 50 g protein

Compare with 1 lb. Top Sirloin

Early Dining Lodge K-Bob Compared With Nearby Items

Timber Lodge Steakhouse Early Dining Lodge K-Bob is listed in the Early Dining Features category with 350 calories, 38g protein, 8g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Early Dining Lodge K-Bob are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI