Nutrition comparison

Four Coconut Shrimp vs Apple Crisp

Compare calories, protein, carbs, fat, sodium, and fiber for these Timber Lodge Steakhouse menu items.

Quick answer

Four Coconut Shrimp is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Four Coconut Shrimp
290 kcal
Highest protein
Four Coconut Shrimp
15 g protein
Lowest carbs
Four Coconut Shrimp
3 g carbs
Lowest sodium
Apple Crisp
500 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Four Coconut ShrimpSeafood290 kcal15 g3 g9 g0 g590 mg
Apple CrispDesserts980 kcal6 g99.9 g44 g8 g500 mg

Which should you choose?

Choose Four Coconut Shrimp if your priority is keeping calories lower. It has 290 calories per serving.

Choose Four Coconut Shrimp if you want the most protein. It has 15g protein per serving.

If sodium matters, Apple Crisp is the lighter sodium pick at 500mg.

Compare as a meal

Open these items in the Timber Lodge Steakhouse calculator to see combined calories and macros.

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