French Onion Soup vs Apple Crisp

Compare calories, protein, carbs, fat, sodium, and fiber for these Timber Lodge Steakhouse menu items.

Quick answer

French Onion Soup is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

French Onion Soup

520 kcal

Highest protein

French Onion Soup

26 g protein

Lowest carbs

French Onion Soup

58 g carbs

Lowest sodium

Apple Crisp

500 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
French Onion SoupSoup & Salads	520 kcal	26 g	58 g	24 g	4 g	2,230 mg
Apple CrispDesserts	980 kcal	6 g	99.9 g	44 g	8 g	500 mg

Choose French Onion Soup if your priority is keeping calories lower. It has 520 calories per serving.

Choose French Onion Soup if you want the most protein. It has 26g protein per serving.

If sodium matters, Apple Crisp is the lighter sodium pick at 500mg.

Open these items in the Timber Lodge Steakhouse calculator to see combined calories and macros.