Nutrition comparison

Fresh Vegetables vs Apple Crisp

Compare calories, protein, carbs, fat, sodium, and fiber for these Timber Lodge Steakhouse menu items.

Quick answer

Fresh Vegetables is lowest in calories, while Apple Crisp gives the most protein.

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Lowest calories
Fresh Vegetables
120 kcal
Highest protein
Apple Crisp
6 g protein
Lowest carbs
Fresh Vegetables
10 g carbs
Lowest sodium
Fresh Vegetables
125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fresh VegetablesPotatoes & Vegetables120 kcal4 g10 g8 g4 g125 mg
Apple CrispDesserts980 kcal6 g99.9 g44 g8 g500 mg

Which should you choose?

Choose Fresh Vegetables if your priority is keeping calories lower. It has 120 calories per serving.

Choose Apple Crisp if you want the most protein. It has 6g protein per serving.

If sodium matters, Fresh Vegetables is the lighter sodium pick at 125mg.

Compare as a meal

Open these items in the Timber Lodge Steakhouse calculator to see combined calories and macros.

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